Graham Reid v2:00/1:00r...3 row
1,622m
Meters
6:00.0
Time
1:50.9
Pace
117
Calories
97
Heart Rate
| Rest Distance | 398m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 9:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 151 |
July 12, 2023 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 32 | 97 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 31 | 97 | |
| r: 1:00 | 197m | ||||||
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 32 | 96 | |
| r: 1:00 | 180m | ||||||
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 33 | 100 | |
| r: 1:00 | 21m | ||||||
| r398m |
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Workout Graph
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