Graham Reid v20c/2:00r...5 row
4,348m
Meters
16:58.7
Time
1:57.1
Pace
300
Calories
112
Heart Rate
| Rest Distance | 2,218m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,566m |
| Overall Time | 26:58.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 32 |
| Stroke Count | 544 |
| Drag Factor | 123 |
July 15, 2023 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:58.7 | 4,348m | 1:57.1 | 218 | 1049 | 32 | 112 | |
| 1:07.8 | 289m | 1:57.3 | 217 | 1046 | 29 | 83 | |
| r: 2:00 | 469m | ||||||
| 2:12.9 | 574m | 1:55.7 | 226 | 1076 | 39 | 113 | |
| r: 2:00 | 435m | ||||||
| 3:26.6 | 877m | 1:57.7 | 214 | 1037 | 31 | 116 | |
| r: 2:00 | 432m | ||||||
| 4:37.2 | 1,171m | 1:58.3 | 211 | 1026 | 30 | 122 | |
| r: 2:00 | 425m | ||||||
| 5:34.1 | 1,438m | 1:56.1 | 223 | 1068 | 32 | 129 | |
| r: 2:00 | 457m | ||||||
| r2,218m |
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Workout Graph
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