Graham Reid v750m/2:00r...5 row
3,750m
Meters
14:13.2
Time
1:53.7
Pace
263
Calories
118
Heart Rate
| Rest Distance | 1,930m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,680m |
| Overall Time | 24:13.2 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 32 |
| Stroke Count | 457 |
| Drag Factor | 128 |
July 17, 2023 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:13.2 | 3,750m | 1:53.7 | 238 | 1118 | 32 | 118 | |
| 2:55.8 | 750m | 1:57.2 | 217 | 1048 | 29 | 105 | |
| r: 2:00 | 398m | ||||||
| 2:54.9 | 750m | 1:56.6 | 221 | 1059 | 31 | 111 | |
| r: 2:00 | 355m | ||||||
| 2:51.7 | 750m | 1:54.4 | 233 | 1103 | 32 | 118 | |
| r: 2:00 | 387m | ||||||
| 2:48.3 | 750m | 1:52.2 | 248 | 1152 | 36 | 125 | |
| r: 2:00 | 369m | ||||||
| 2:42.5 | 750m | 1:48.3 | 275 | 1247 | 34 | 132 | |
| r: 2:00 | 421m | ||||||
| r1,930m |
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Workout Graph
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