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Graham Reid v0:45/0:45r...20 row

4,495m

Meters

15:00.0

Time

1:40.1

Pace

363

Calories

124

Heart Rate

Rest Distance741m
Rest Time15:00.0
Overall Distance5,236m
Overall Time30:00.0
Average Watts349
Calories Per Hour1500
Stroke Rate35
Stroke Count526
Drag Factor153

August 02, 2023 18:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,495m 1:40.1 349 1500 35 124
0:45.0 232m 1:36.9 384 1620 35 104
r: 0:45 41m
0:45.0 232m 1:36.9 384 1620 35 107
r: 0:45 37m
0:45.0 230m 1:37.8 374 1586 36 108
r: 0:45 27m
0:45.0 227m 1:39.1 359 1536 36 108
r: 0:45 36m
0:45.0 226m 1:39.5 355 1520 36 109
r: 0:45 44m
0:45.0 224m 1:40.4 345 1488 37 112
r: 0:45 42m
0:45.0 226m 1:39.5 355 1520 36 108
r: 0:45 41m
0:45.0 223m 1:40.8 341 1472 36 127
r: 0:45 41m
0:45.0 227m 1:39.1 359 1536 35 129
r: 0:45 28m
0:45.0 223m 1:40.8 341 1472 35 130
r: 0:45 38m
0:45.0 220m 1:42.2 327 1426 35 133
r: 0:45 34m
0:45.0 221m 1:41.8 332 1441 35 130
r: 0:45 42m
0:45.0 223m 1:40.8 341 1472 35 130
r: 0:45 33m
0:45.0 220m 1:42.2 327 1426 35 134
r: 0:45 42m
0:45.0 221m 1:41.8 332 1441 33 133
r: 0:45 46m
0:45.0 222m 1:41.3 336 1457 35 138
r: 0:45 31m
0:45.0 221m 1:41.8 332 1441 35 141
r: 0:45 43m
0:45.0 220m 1:42.2 327 1426 35 135
r: 0:45 40m
0:45.0 228m 1:38.6 364 1553 35 140
r: 0:45 33m
0:45.0 227m 1:39.1 359 1536 35 142
r: 0:45 22m
r741m

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Workout Graph

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