Graham Reid v4:00/2:00r...6 row
6,386m
Meters
24:00.0
Time
1:52.7
Pace
452
Calories
123
Heart Rate
| Rest Distance | 2,070m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,456m |
| Overall Time | 36:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 745 |
| Drag Factor | 130 |
August 03, 2023 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,386m | 1:52.7 | 244 | 1140 | 31 | 123 | |
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 31 | 95 | |
| r: 2:00 | 358m | ||||||
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 32 | 104 | |
| r: 2:00 | 377m | ||||||
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 34 | 133 | |
| r: 2:00 | 318m | ||||||
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 31 | 134 | |
| r: 2:00 | 305m | ||||||
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 29 | 136 | |
| r: 2:00 | 299m | ||||||
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 30 | 141 | |
| r: 2:00 | 413m | ||||||
| r2,070m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.