Graham Reid 3000m row
3,000m
Meters
12:39.3
Time
2:06.5
Pace
186
Calories
81
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 405 |
| Drag Factor | 131 |
August 16, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.3 | 3,000m | 2:06.5 | 173 | 894 | 32 | 81 |
| 2:36.6 | 600m | 2:10.5 | 157 | 841 | 30 | 63 |
| 2:33.2 | 1,200m | 2:07.6 | 168 | 878 | 32 | 66 |
| 2:33.4 | 1,800m | 2:07.8 | 168 | 876 | 33 | 67 |
| 2:31.4 | 2,400m | 2:06.1 | 174 | 899 | 33 | 102 |
| 2:24.7 | 3,000m | 2:00.5 | 200 | 987 | 32 | 111 |
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Workout Graph
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