Graham Reid 30:00 row
7,782m
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
129
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 160 |
August 23, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,782m | 1:55.6 | 226 | 1078 | 30 | 129 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 31 | 107 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 31 | 121 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 30 | 127 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 30 | 128 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 31 | 151 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 31 | 144 |
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Workout Graph
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