Graham Reid 3000m row
3,000m
Meters
12:14.6
Time
2:02.4
Pace
194
Calories
105
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 365 |
| Drag Factor | 160 |
August 24, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.6 | 3,000m | 2:02.4 | 191 | 956 | 29 | 105 |
| 2:33.7 | 600m | 2:08.0 | 167 | 873 | 28 | 93 |
| 2:26.1 | 1,200m | 2:01.7 | 194 | 967 | 30 | 100 |
| 2:26.8 | 1,800m | 2:02.3 | 191 | 957 | 29 | 107 |
| 2:26.0 | 2,400m | 2:01.6 | 194 | 968 | 31 | 109 |
| 2:22.0 | 3,000m | 1:58.3 | 211 | 1026 | 31 | 118 |
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Workout Graph
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