Graham Reid 5:00 row
915m
Meters
5:00.0
Time
2:43.9
Pace
50
Calories
68
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 133 |
September 15, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 68 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 18 | 65 |
| 2:00.0 | 118m | 4:14.2 | 21 | 373 | 17 | 60 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | 64 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 28 | 65 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 31 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.