Graham Reid 5000m row
5,000m
Meters
19:51.6
Time
1:59.1
Pace
334
Calories
117
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 132 |
September 18, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.6 | 5,000m | 1:59.1 | 207 | 1011 | 32 | 117 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 33 | 99 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 34 | 110 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 32 | 119 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 32 | 124 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 33 | 134 |
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Workout Graph
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