Graham Reid 5000m row
5,000m
Meters
23:37.0
Time
2:21.7
Pace
282
Calories
95
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 132 |
September 28, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.0 | 5,000m | 2:21.7 | 123 | 723 | 28 | 95 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 28 | 104 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 28 | 91 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 29 | 96 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 28 | 93 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 29 | 95 |
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Workout Graph
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