Graham Reid 5000m row
5,000m
Meters
20:01.3
Time
2:00.1
Pace
331
Calories
96
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 132 |
October 11, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 5,000m | 2:00.1 | 202 | 994 | 31 | 96 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 30 | 63 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 31 | 69 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 32 | 89 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 32 | 128 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 32 | 133 |
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Workout Graph
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