Graham Reid 30:00 row
7,717m
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
127
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 128 |
October 19, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,717m | 1:56.6 | 221 | 1059 | 31 | 127 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 32 | 95 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 32 | 101 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 32 | 129 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 32 | 162 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 31 | 136 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 31 | 142 |
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Workout Graph
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