Graham Reid v2:00/1:00r...7 row
4,687m
Meters
17:00.0
Time
1:48.8
Pace
346
Calories
120
Heart Rate
| Rest Distance | 454m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,141m |
| Overall Time | 24:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 32 |
| Stroke Count | 547 |
| Drag Factor | 140 |
October 25, 2023 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,687m | 1:48.8 | 272 | 1234 | 32 | 120 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 32 | 99 | |
| r: 1:00 | 36m | ||||||
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 31 | 104 | |
| r: 1:00 | 120m | ||||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 32 | 98 | |
| r: 1:00 | 63m | ||||||
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 31 | 131 | |
| r: 1:00 | 56m | ||||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 32 | 125 | |
| r: 1:00 | 91m | ||||||
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 34 | 137 | |
| r: 1:00 | 66m | ||||||
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 34 | 146 | |
| r: 1:00 | 22m | ||||||
| r454m |
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Workout Graph
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