Graham Reid v50c/2:00r...5 row
1,735m
Meters
5:42.3
Time
1:38.6
Pace
150
Calories
104
Heart Rate
| Rest Distance | 681m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,416m |
| Overall Time | 15:42.3 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 38 |
| Stroke Count | 215 |
| Drag Factor | 130 |
October 27, 2023 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:42.3 | 1,735m | 1:38.6 | 365 | 1554 | 38 | 104 | |
| 1:44.5 | 550m | 1:35.0 | 408 | 1704 | 40 | 84 | |
| r: 2:00 | 80m | ||||||
| 1:37.0 | 480m | 1:41.0 | 339 | 1467 | 37 | 111 | |
| r: 2:00 | 52m | ||||||
| 1:14.9 | 366m | 1:42.3 | 327 | 1424 | 37 | 116 | |
| r: 2:00 | 47m | ||||||
| 0:47.0 | 236m | 1:39.5 | 354 | 1520 | 36 | 111 | |
| r: 2:00 | 103m | ||||||
| 0:18.8 | 103m | 1:31.2 | 460 | 1884 | 41 | 100 | |
| r: 2:00 | 399m | ||||||
| r681m |
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Workout Graph
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