Graham Reid v6:00/2:00r...6 row
4,288m
Meters
15:00.0
Time
1:44.9
Pace
333
Calories
101
Heart Rate
| Rest Distance | 304m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,592m |
| Overall Time | 27:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 34 |
| Stroke Count | 502 |
| Drag Factor | 190 |
November 04, 2023 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,288m | 1:44.9 | 303 | 1342 | 34 | 101 | |
| 6:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 33 | 81 | |
| r: 2:00 | 54m | ||||||
| 3:00.0 | 850m | 1:45.8 | 295 | 1314 | 34 | 103 | |
| r: 2:00 | 52m | ||||||
| 3:00.0 | 851m | 1:45.7 | 296 | 1318 | 33 | 104 | |
| r: 2:00 | 44m | ||||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | 105 | |
| r: 2:00 | 86m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 37 | 110 | |
| r: 2:00 | 46m | ||||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 35 | 107 | |
| r: 2:00 | 22m | ||||||
| r304m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.