Graham Reid v20c/0:20r...2 row
357m
Meters
1:31.3
Time
2:07.8
Pace
30
Calories
78
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 382m |
| Overall Time | 2:11.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 39 |
| Drag Factor | 202 |
November 15, 2023 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:31.3 | 357m | 2:07.8 | 167 | 876 | 29 | 78 | |
| 0:38.8 | 210m | 1:32.3 | 444 | 1827 | 37 | 74 | |
| r: 0:20 | 25m | ||||||
| 0:52.5 | 149m | 2:56.1 | 64 | 520 | 22 | 82 | |
| r: 0:20 | 0m | ||||||
| r25m |
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Workout Graph
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