Graham Reid 5000m row
5,000m
Meters
18:58.9
Time
1:53.8
Pace
350
Calories
116
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 31 |
| Stroke Count | 591 |
| Drag Factor | 200 |
November 15, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.9 | 5,000m | 1:53.8 | 237 | 1115 | 31 | 116 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 32 | 93 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 31 | 91 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 31 | 128 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 30 | 131 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 32 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.