Graham Reid v750m/2:00r...5 row
3,750m
Meters
13:01.3
Time
1:44.1
Pace
295
Calories
100
Heart Rate
| Rest Distance | 276m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,026m |
| Overall Time | 23:01.3 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 32 |
| Stroke Count | 424 |
| Drag Factor | 201 |
November 17, 2023 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:01.3 | 3,750m | 1:44.1 | 310 | 1365 | 32 | 100 | |
| 2:33.1 | 750m | 1:42.0 | 329 | 1432 | 33 | 106 | |
| r: 2:00 | 55m | ||||||
| 2:37.9 | 750m | 1:45.2 | 300 | 1332 | 32 | 95 | |
| r: 2:00 | 57m | ||||||
| 2:38.4 | 750m | 1:45.6 | 297 | 1322 | 33 | 99 | |
| r: 2:00 | 79m | ||||||
| 2:41.3 | 750m | 1:47.5 | 281 | 1268 | 31 | 102 | |
| r: 2:00 | 62m | ||||||
| 2:30.6 | 750m | 1:40.4 | 346 | 1490 | 34 | 102 | |
| r: 2:00 | 23m | ||||||
| r276m |
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Workout Graph
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