Graham Reid v1:00/1:00r...1 row
480m
Meters
1:00.0
Time
1:02.5
Pace
17
Calories
102
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 480m |
| Overall Time | 2:00.0 |
| Average Watts | 1434 |
|---|---|
| Calories Per Hour | 5233 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 198 |
November 19, 2023 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 480m | 1:02.5 | 1434 | 5233 | 24 | 102 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 102 | |
| r: 1:00 | 0m | ||||||
| r0m |
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Workout Graph
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