Graham Reid 5021m row
5,021m
Meters
19:32.9
Time
1:56.7
Pace
343
Calories
131
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 595 |
| Drag Factor | 197 |
November 20, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.9 | 5,021m | 1:56.7 | 220 | 1055 | 30 | 131 |
| 7:42.3 | 2,000m | 1:55.5 | 227 | 1080 | 32 | 127 |
| 7:49.0 | 4,000m | 1:57.2 | 217 | 1047 | 30 | 129 |
| 3:59.8 | 5,021m | 1:57.4 | 216 | 1043 | 29 | 138 |
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