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Graham Reid v0:45/0:45r...20 row

4,669m

Meters

15:00.0

Time

1:36.3

Pace

401

Calories

122

Heart Rate

Rest Distance725m
Rest Time15:00.0
Overall Distance5,394m
Overall Time30:00.0
Average Watts391
Calories Per Hour1645
Stroke Rate34
Stroke Count523
Drag Factor201

November 24, 2023 18:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,669m 1:36.3 391 1645 34 122
0:45.0 239m 1:34.1 419 1743 36 72
r: 0:45 58m
0:45.0 238m 1:34.5 414 1725 35 70
r: 0:45 42m
0:45.0 239m 1:34.1 419 1743 35 104
r: 0:45 44m
0:45.0 235m 1:35.7 399 1672 33 117
r: 0:45 50m
0:45.0 236m 1:35.3 404 1690 33 105
r: 0:45 47m
0:45.0 237m 1:34.9 409 1707 35 108
r: 0:45 42m
0:45.0 235m 1:35.7 399 1672 35 119
r: 0:45 22m
0:45.0 235m 1:35.7 399 1672 35 113
r: 0:45 34m
0:45.0 233m 1:36.5 389 1637 35 125
r: 0:45 26m
0:45.0 229m 1:38.2 369 1569 33 135
r: 0:45 40m
0:45.0 231m 1:37.4 379 1603 35 134
r: 0:45 33m
0:45.0 230m 1:37.8 374 1586 36 129
r: 0:45 34m
0:45.0 231m 1:37.4 379 1603 35 128
r: 0:45 32m
0:45.0 231m 1:37.4 379 1603 36 136
r: 0:45 41m
0:45.0 230m 1:37.8 374 1586 36 141
r: 0:45 38m
0:45.0 230m 1:37.8 374 1586 35 140
r: 0:45 20m
0:45.0 232m 1:36.9 384 1620 35 140
r: 0:45 35m
0:45.0 232m 1:36.9 384 1620 36 142
r: 0:45 26m
0:45.0 226m 1:39.5 355 1520 33 139
r: 0:45 39m
0:45.0 241m 1:33.3 430 1780 37 145
r: 0:45 22m
r725m

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Workout Graph

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