Graham Reid 5000m row
5,000m
Meters
21:43.1
Time
2:10.3
Pace
303
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 143 |
November 26, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.1 | 5,000m | 2:10.3 | 158 | 844 | 30 | 119 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 31 | 116 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 30 | 119 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 31 | 120 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 30 | 119 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 30 | 122 |
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Workout Graph
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