Graham Reid v1000m/2:00r...6 row
6,000m
Meters
21:44.1
Time
1:48.6
Pace
446
Calories
110
Heart Rate
| Rest Distance | 278m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,278m |
| Overall Time | 33:44.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 31 |
| Stroke Count | 676 |
| Drag Factor | 200 |
November 28, 2023 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:44.1 | 6,000m | 1:48.6 | 273 | 1238 | 31 | 110 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 31 | 89 | |
| r: 2:00 | 40m | ||||||
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 31 | 93 | |
| r: 2:00 | 55m | ||||||
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 31 | 102 | |
| r: 2:00 | 32m | ||||||
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 31 | 132 | |
| r: 2:00 | 55m | ||||||
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 31 | 135 | |
| r: 2:00 | 72m | ||||||
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 33 | 109 | |
| r: 2:00 | 24m | ||||||
| r278m |
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