Graham Reid 5000m row
5,000m
Meters
20:41.9
Time
2:04.1
Pace
318
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 195 |
November 30, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.9 | 5,000m | 2:04.1 | 183 | 928 | 28 | 136 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 30 | 113 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 28 | 147 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 27 | 149 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 28 | 151 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 28 | 120 |
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Workout Graph
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