Graham Reid 7000m row
7,000m
Meters
27:32.7
Time
1:58.0
Pace
472
Calories
130
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 833 |
| Drag Factor | 140 |
January 01, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.7 | 7,000m | 1:58.0 | 213 | 1032 | 30 | 130 |
| 5:30.9 | 1,400m | 1:58.1 | 212 | 1029 | 31 | 105 |
| 5:31.6 | 2,800m | 1:58.4 | 211 | 1025 | 31 | 130 |
| 5:34.6 | 4,200m | 1:59.5 | 205 | 1005 | 29 | 131 |
| 5:32.6 | 5,600m | 1:58.7 | 209 | 1018 | 30 | 139 |
| 5:23.0 | 7,000m | 1:55.3 | 228 | 1084 | 31 | 146 |
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Workout Graph
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