Graham Reid v50c/2:00r...5 row
1,610
Meters
5:03.4
Time
1:34.2
Pace
150
Calories
126
Heart Rate
| Rest Distance | 248 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,858 |
| Overall Time | 15:03.4 |
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1739 |
| Stroke Rate | 38 |
| Stroke Count | 189 |
| Drag Factor | 201 |
January 15, 2024 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:03.4 | 1,610 | 1:34.2 | 418 | 1739 | 38 | 126 | |
| 1:38.3 | 528 | 1:33.0 | 434 | 1793 | 38 | 125 | |
| r: 2:00 | 61 | ||||||
| 1:29.7 | 457 | 1:38.1 | 370 | 1574 | 36 | 133 | |
| r: 2:00 | 38 | ||||||
| 1:03.1 | 330 | 1:35.6 | 401 | 1678 | 36 | 132 | |
| r: 2:00 | 55 | ||||||
| 0:37.1 | 204 | 1:30.9 | 466 | 1902 | 37 | 127 | |
| r: 2:00 | 68 | ||||||
| 0:15.3 | 91 | 1:24.0 | 589 | 2327 | 43 | 116 | |
| r: 2:00 | 26 | ||||||
| r248 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.