Graham Reid 3000m row
3,000m
Meters
12:46.7
Time
2:07.7
Pace
184
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 371 |
| Drag Factor | 200 |
February 02, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:46.7 | 3,000m | 2:07.7 | 168 | 877 | 29 | 121 |
| 2:36.1 | 600m | 2:10.0 | 159 | 847 | 28 | 115 |
| 2:33.4 | 1,200m | 2:07.8 | 168 | 876 | 29 | 121 |
| 2:35.3 | 1,800m | 2:09.4 | 161 | 855 | 29 | 120 |
| 2:33.7 | 2,400m | 2:08.0 | 167 | 873 | 30 | 124 |
| 2:28.2 | 3,000m | 2:03.5 | 186 | 939 | 30 | 127 |
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Workout Graph
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