Graham Reid v2:00/1:00r...2 row
1,337m
Meters
5:00.0
Time
1:52.1
Pace
95
Calories
113
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,416m |
| Overall Time | 7:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 191 |
February 09, 2024 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 31 | 113 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 31 | 111 | |
| r: 1:00 | 61m | ||||||
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 31 | 115 | |
| r: 1:00 | 18m | ||||||
| r79m |
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Workout Graph
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