Graham Reid 3000m row
3,000m
Meters
11:49.6
Time
1:58.2
Pace
200
Calories
118
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 196 |
February 12, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.6 | 3,000m | 1:58.2 | 212 | 1028 | 29 | 118 |
| 2:22.3 | 600m | 1:58.5 | 210 | 1022 | 30 | 111 |
| 2:22.7 | 1,200m | 1:58.9 | 208 | 1016 | 29 | 115 |
| 2:23.7 | 1,800m | 1:59.7 | 204 | 1001 | 29 | 117 |
| 2:20.6 | 2,400m | 1:57.1 | 218 | 1048 | 30 | 122 |
| 2:20.3 | 3,000m | 1:56.9 | 219 | 1053 | 30 | 127 |
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Workout Graph
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