Graham Reid 3000m row
3,000m
Meters
12:03.7
Time
2:00.6
Pace
196
Calories
122
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 347 |
| Drag Factor | 222 |
February 13, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.7 | 3,000m | 2:00.6 | 199 | 986 | 28 | 122 |
| 2:26.6 | 600m | 2:02.1 | 192 | 960 | 28 | 114 |
| 2:24.6 | 1,200m | 2:00.5 | 200 | 988 | 29 | 121 |
| 2:25.9 | 1,800m | 2:01.5 | 195 | 970 | 29 | 122 |
| 2:23.7 | 2,400m | 1:59.7 | 204 | 1001 | 28 | 126 |
| 2:22.9 | 3,000m | 1:59.0 | 207 | 1013 | 29 | 128 |
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Workout Graph
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