Graham Reid 3000m row
3,000m
Meters
12:32.3
Time
2:05.3
Pace
188
Calories
126
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 225 |
February 14, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.3 | 3,000m | 2:05.3 | 178 | 911 | 27 | 126 |
| 2:30.0 | 600m | 2:05.0 | 179 | 916 | 28 | 119 |
| 2:31.3 | 1,200m | 2:06.0 | 175 | 900 | 27 | 125 |
| 2:31.1 | 1,800m | 2:05.9 | 175 | 903 | 28 | 128 |
| 2:33.1 | 2,400m | 2:07.5 | 169 | 880 | 27 | 129 |
| 2:26.8 | 3,000m | 2:02.3 | 191 | 957 | 28 | 133 |
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Workout Graph
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