Graham Reid 5000m row
5,000m
Meters
18:42.1
Time
1:52.2
Pace
356
Calories
131
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 578 |
| Drag Factor | 202 |
February 16, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.1 | 5,000m | 1:52.2 | 248 | 1152 | 30 | 131 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 31 | 119 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 30 | 125 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 30 | 131 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 31 | 137 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 32 | 146 |
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Workout Graph
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