Graham Reid 500m row
500m
Meters
2:10.6
Time
2:10.6
Pace
28
Calories
87
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 194 |
February 25, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 28 | 87 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 27 | 80 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 29 | 84 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 | 88 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 | 93 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 29 | 94 |
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Workout Graph
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