Graham Reid v500m/1:00r...2 row
1,000m
Meters
3:24.6
Time
1:42.3
Pace
80
Calories
120
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,132m |
| Overall Time | 5:24.6 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 196 |
February 25, 2024 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:24.6 | 1,000m | 1:42.3 | 327 | 1425 | 33 | 120 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 34 | 117 | |
| r: 1:00 | 116m | ||||||
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 32 | 124 | |
| r: 1:00 | 16m | ||||||
| r132m |
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Workout Graph
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