Graham Reid 3000m row
3,000m
Meters
12:24.8
Time
2:04.1
Pace
190
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 347 |
| Drag Factor | 224 |
February 26, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.8 | 3,000m | 2:04.1 | 183 | 929 | 28 | 125 |
| 2:32.5 | 600m | 2:07.0 | 171 | 886 | 28 | 115 |
| 2:28.1 | 1,200m | 2:03.4 | 186 | 940 | 28 | 125 |
| 2:29.6 | 1,800m | 2:04.6 | 181 | 921 | 28 | 125 |
| 2:27.8 | 2,400m | 2:03.1 | 187 | 944 | 28 | 130 |
| 2:26.8 | 3,000m | 2:02.3 | 191 | 957 | 28 | 131 |
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Workout Graph
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