Graham Reid 1000m row
1,000
Meters
4:34.9
Time
2:17.4
Pace
55
Calories
84
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 193 |
March 04, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.9 | 1,000 | 2:17.4 | 135 | 720 | 55 | 26 | 84 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 25 | 75 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 26 | 82 |
| 0:53.6 | 600 | 2:14.0 | 145 | 738 | 11 | 27 | 85 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 27 | 89 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 28 | 90 |
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Workout Graph
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