Graham Reid 5000m row
5,000
Meters
20:00.6
Time
2:00.0
Pace
331
Calories
124
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 196 |
March 04, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.6 | 5,000 | 2:00.0 | 202 | 992 | 331 | 28 | 124 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 930 | 64 | 28 | 114 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 965 | 65 | 27 | 122 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 960 | 65 | 28 | 122 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 984 | 66 | 28 | 126 |
| 3:45.6 | 5,000 | 1:52.8 | 244 | 1132 | 71 | 29 | 138 |
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Workout Graph
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