Graham Reid 7000m row
7,000m
Meters
27:23.5
Time
1:57.3
Pace
474
Calories
121
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 789 |
| Drag Factor | 228 |
March 05, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.5 | 7,000m | 1:57.3 | 216 | 1044 | 28 | 121 |
| 5:28.7 | 1,400m | 1:57.3 | 216 | 1044 | 29 | 112 |
| 5:33.1 | 2,800m | 1:58.9 | 208 | 1015 | 28 | 116 |
| 5:30.3 | 4,200m | 1:57.9 | 213 | 1033 | 29 | 119 |
| 5:30.5 | 5,600m | 1:58.0 | 213 | 1032 | 29 | 123 |
| 5:21.0 | 7,000m | 1:54.6 | 232 | 1099 | 29 | 136 |
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Workout Graph
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