Graham Reid 7000m row
7,000m
Meters
27:44.8
Time
1:58.9
Pace
467
Calories
114
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
| Drag Factor | 227 |
March 07, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.8 | 7,000m | 1:58.9 | 208 | 1016 | 28 | 114 |
| 5:40.3 | 1,400m | 2:01.5 | 195 | 970 | 29 | 101 |
| 5:36.5 | 2,800m | 2:00.1 | 202 | 993 | 29 | 109 |
| 5:34.2 | 4,200m | 1:59.3 | 206 | 1008 | 28 | 115 |
| 5:30.2 | 5,600m | 1:57.9 | 213 | 1034 | 28 | 120 |
| 5:23.7 | 7,000m | 1:55.6 | 227 | 1079 | 28 | 127 |
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Workout Graph
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