Graham Reid 500m row
500m
Meters
1:56.2
Time
1:56.2
Pace
32
Calories
97
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 146 |
March 14, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 29 | 97 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 86 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 | 92 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 | 98 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 31 | 103 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 107 |
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Workout Graph
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