Graham Reid 500m row
500
Meters
1:56.2
Time
1:56.2
Pace
32
Calories
97
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 146 |
March 14, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 991 | 32 | 29 | 97 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 32 | 86 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 27 | 92 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 28 | 98 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 31 | 103 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 29 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.