Graham Reid 3000m row
3,000m
Meters
12:06.3
Time
2:01.0
Pace
194
Calories
124
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 361 |
| Drag Factor | 145 |
March 14, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.3 | 3,000m | 2:01.0 | 197 | 979 | 29 | 124 |
| 2:31.2 | 600m | 2:06.0 | 175 | 902 | 30 | 113 |
| 2:24.8 | 1,200m | 2:00.6 | 199 | 985 | 29 | 123 |
| 2:25.1 | 1,800m | 2:00.9 | 198 | 981 | 30 | 127 |
| 2:24.4 | 2,400m | 2:00.3 | 201 | 991 | 30 | 129 |
| 2:20.8 | 3,000m | 1:57.3 | 217 | 1045 | 30 | 132 |
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Workout Graph
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