Graham Reid 5000m row
5,000m
Meters
20:51.5
Time
2:05.1
Pace
315
Calories
103
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 149 |
March 18, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 5,000m | 2:05.1 | 179 | 914 | 29 | 103 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 29 | 98 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 29 | 102 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 29 | 103 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 28 | 103 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 30 | 111 |
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Workout Graph
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