Graham Reid 5x2000m/3:00r row
10,000m
Meters
39:42.9
Time
1:59.1
Pace
668
Calories
116
Heart Rate
Rest Distance | 975m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 10,975m |
Overall Time | 54:42.9 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 29 |
Stroke Count | 1158 |
Drag Factor | 207 |
March 20, 2024 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:42.9 | 10,000m | 1:59.1 | 207 | 1012 | 29 | 116 |
8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 30 | 101 |
7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 30 | 112 |
7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 28 | 115 |
7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 28 | 122 |
7:41.8 | 2,000m | 1:55.4 | 227 | 1082 | 29 | 132 |
r975m |
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Workout Graph
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