Graham Reid 500m row
500m
Meters
1:54.3
Time
1:54.3
Pace
34
Calories
95
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 192 |
March 26, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 29 | 95 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 | 81 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | 89 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | 97 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 103 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 108 |
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