Graham Reid 5000m row
5,000
Meters
19:58.1
Time
1:59.8
Pace
331
Calories
114
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 189 |
March 27, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.1 | 5,000 | 1:59.8 | 204 | 994 | 331 | 28 | 114 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 964 | 65 | 28 | 108 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1018 | 67 | 28 | 114 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 958 | 65 | 28 | 110 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 984 | 66 | 28 | 115 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1051 | 68 | 29 | 126 |
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Workout Graph
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