Graham Reid v1000m/2:00r...3 row
3,000m
Meters
10:52.8
Time
1:48.8
Pace
223
Calories
132
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,118m |
| Overall Time | 16:52.8 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 31 |
| Stroke Count | 340 |
| Drag Factor | 168 |
April 01, 2024 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:52.8 | 3,000m | 1:48.8 | 272 | 1235 | 31 | 132 | |
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 33 | 127 | |
| r: 2:00 | 35m | ||||||
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 30 | 134 | |
| r: 2:00 | 66m | ||||||
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 31 | 136 | |
| r: 2:00 | 17m | ||||||
| r118m |
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Workout Graph
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