Graham Reid 5000m row
5,000m
Meters
20:38.2
Time
2:03.8
Pace
319
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 220 |
April 02, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.2 | 5,000m | 2:03.8 | 184 | 934 | 27 | 123 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 | 115 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 28 | 122 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 26 | 121 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 27 | 127 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 28 | 131 |
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Workout Graph
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