Graham Reid v6:00/2:00r...6 row
4,318m
Meters
15:00.0
Time
1:44.2
Pace
340
Calories
140
Heart Rate
| Rest Distance | 204m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,522m |
| Overall Time | 27:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 189 |
April 05, 2024 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,318m | 1:44.2 | 309 | 1364 | 31 | 140 | |
| 6:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 31 | 139 | |
| r: 2:00 | 32m | ||||||
| 3:00.0 | 865m | 1:44.0 | 311 | 1369 | 31 | 142 | |
| r: 2:00 | 35m | ||||||
| 3:00.0 | 852m | 1:45.6 | 297 | 1321 | 29 | 143 | |
| r: 2:00 | 17m | ||||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 32 | 139 | |
| r: 2:00 | 53m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | 139 | |
| r: 2:00 | 44m | ||||||
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 33 | 142 | |
| r: 2:00 | 23m | ||||||
| r204m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.