Graham Reid 3000m row
3,000m
Meters
12:35.8
Time
2:05.9
Pace
187
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 220 |
April 05, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.8 | 3,000m | 2:05.9 | 175 | 902 | 26 | 126 |
| 2:36.7 | 600m | 2:10.5 | 157 | 840 | 27 | 117 |
| 2:32.8 | 1,200m | 2:07.3 | 170 | 883 | 26 | 124 |
| 2:30.9 | 1,800m | 2:05.7 | 176 | 905 | 27 | 129 |
| 2:29.5 | 2,400m | 2:04.5 | 181 | 922 | 27 | 130 |
| 2:25.8 | 3,000m | 2:01.5 | 195 | 971 | 27 | 133 |
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Workout Graph
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